jidibrai
Mitglied seit Januar 2011
Beiträge
18
Du folgst
3
Abonnenten
4
Gewichtsverlauf

Startgewicht
83,9 kg
Bisher verloren: 0 kg

Aktuelles Gewicht
83,9 kg
Erfolg: Verlust von 1,6 kg pro Woche

Zielgewicht
63,5 kg
Still to go: 20,4 kg
Dropped 40 pounds from 10-09 to 4-10 by exercising and walking everyday. Gained back 35 by NOT exercising. Feel like a lump of jello which makes me eat more. Very stiff, sore, and achy. Depressing. However, I KNOW I can do this, and I know I will feel fantastic if I just get up and DO IT!!!

I am excited about the challenges! They will encourage me to get up and complete the daily requirements as I do not want to fail or disappoint the other members.

jidibrai's Gewichtsverlauf


Du folgst

ctlss
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Evie1010
sarahp22185
   

jidibrai's Kochbuch

Kalorien: 62kcal | Fett: 7,02g | Kohlh: 0,64g | Eiw: 0,08g
Cilantro Lime Vinaigrette
Light and flavorful salad dressing for Mexican style salads.
Kalorien: 74kcal | Fett: 4,87g | Kohlh: 7,62g | Eiw: 1,70g
Tangy Mexican Coleslaw
This yummy refreshing summer salad is super flavorful, has great texture and is really low in points.
Kalorien: 45kcal | Fett: 2,04g | Kohlh: 5,80g | Eiw: 0,89g
Japanese Cucumber Salad
A healthy make-over salad with terrific authentic Japanese flavors.
Kalorien: 340kcal | Fett: 11,44g | Kohlh: 5,70g | Eiw: 50,70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
Kalorien: 242kcal | Fett: 17,18g | Kohlh: 2,03g | Eiw: 18,97g
Meatballs
You won't miss the bread crumbs in these tasty meatballs.
Komplettes Kochbuch ansehen

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