juanab
Mitglied seit Februar 2008
Beiträge
122
Du folgst
57
Abonnenten
69
Gewichtsverlauf

Startgewicht
157,4 kg
Bisher verloren: 2,2 kg

Aktuelles Gewicht
155,2 kg
Erfolg: Verlust von 0,2 kg pro Woche

Zielgewicht
74,8 kg
Still to go: 80,4 kg
Here is a picture of me and my daughters Shelby and Jasmin. While they don't hide me completely, they hide quite a bit.

I am a 49 year old mom of 2 daughters, both grown, and I have 4 grandchildren. I work full time in an office and part time as a school bus driver. Neither of these is what I want to be when I grow up but until I decide, they pay the bills (barely) plus I don't have to leave town and could walk to work if I wanted.
I have several health issues that used to be under control but like my weight have exploded.
The support of others on this site in the past was amazing, so here I am again.

I will turn 52 at the end of the year and I hope to be at a much healthier weight with a much healthier attitude.

juanab's Gewichtsverlauf


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moonsha
 
moradik1
mcarthey
 
information

juanab's Kochbuch

Kalorien: 87kcal | Fett: 5,68g | Kohlh: 1,05g | Eiw: 7,36g
Mini Egg Sausage Quiches
A dozen of the tastiest breakfast muffins you could imagine.
Kalorien: 185kcal | Fett: 9,75g | Kohlh: 3,22g | Eiw: 20,35g
Turkey Burgers
These turkey burgers are totally tasty.
Kalorien: 54kcal | Fett: 5,21g | Kohlh: 0,65g | Eiw: 1,32g
Cream Cheese and Bacon Jalepeno Poppers
An even tempered low carb snack that's low in calories too.
Kalorien: 106kcal | Fett: 10,19g | Kohlh: 1,19g | Eiw: 2,90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
Kalorien: 166kcal | Fett: 16,93g | Kohlh: 3,35g | Eiw: 1,52g
Chocolate Coffee Mousse
This low carb mousse resembles an Italian tiramisu dessert and is simply delightful.
Komplettes Kochbuch ansehen

juanab's neueste Lebensmittel & Bewegungen


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