laurieslife
Mitglied seit April 2012
Beiträge
181
Du folgst
49
Abonnenten
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Gewichtsverlauf

Startgewicht
102,1 kg
Bisher verloren: 9,1 kg

Aktuelles Gewicht
111,1 kg
Erfolg: Zunahme von 0,1 kg pro Woche

Zielgewicht
76,7 kg
Still to go: 34,5 kg
I lost 100 pounds on weightwatchers gained half back and relost on Blc. This is the year I close the deal and hit goal weight. I am now establishing a healthy lifestyle with clean eating and exercise. Truth, beauty, and being real are more important than food but food seems to be the vehicle which makes me question the important things in life. One day I hope it is just nutrition. Love thyself more than you love food. Laurie

laurieslife's Gewichtsverlauf


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always4me
 
macrat12
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drose1
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meggles42

laurieslife's Kochbuch

Kalorien: 180kcal | Fett: 2,58g | Kohlh: 25,95g | Eiw: 14,38g
Chile Verde con Papas Soup
All the flavors of chile verde in a soup, made in the slow cooker.
Kalorien: 220kcal | Fett: 2,72g | Kohlh: 26,19g | Eiw: 21,65g
Tuna & Lemon Spaghetti
Really fast recipe for a light pasta with tuna with a lemon scent.
Kalorien: 337kcal | Fett: 25,56g | Kohlh: 14,21g | Eiw: 15,20g
Avocado Egg Salad
Classic egg salad, but with no guilt. Made with avocado, replacing the mayonnaise.
Kalorien: 270kcal | Fett: 12,50g | Kohlh: 23,00g | Eiw: 24,50g
Turkey Pepperoni & Spinach Pizza
For all those pizza lovers out there a delicious turkey pepperoni and spinach pizza. Great for lunch or dinner.
Kalorien: 261kcal | Fett: 1,27g | Kohlh: 57,75g | Eiw: 4,63g
Apple Rice
Warm rice with sweet cooked apples topped with fresh whipped cream and cinnamon.
Komplettes Kochbuch ansehen

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