lovestocook
Mitglied seit Oktober 2009
Beiträge
8
Du folgst
8
Abonnenten
9
Gewichtsverlauf

Startgewicht
85,3 kg
Bisher verloren: 0 kg

Aktuelles Gewicht
85,3 kg
Erfolg: Zunahme von 0,0 kg pro Woche

Zielgewicht
71,7 kg
Still to go: 13,6 kg
Hello! I am learning the hard way that the weight is MUCH harder to lose after the second baby and in one's mid-30s. Turning 35 this year and hoping to shed the weight, get fit, and generally care for myself better to be healthier and to set a good example for my children.

lovestocook's Gewichtsverlauf


Du folgst

wisotagrl
 
thecoach
koolkast
 
dameons kitty

lovestocook's Kochbuch

Kalorien: 196kcal | Fett: 5,21g | Kohlh: 22,55g | Eiw: 15,96g
Grilled Honey Mustard Turkey Oat Burgers
Honey mixed in the burger creates a fantastic burnt sweetness, while the mustard adds a bit of tang and the oatmeal keeps it super moist.
Kalorien: 189kcal | Fett: 2,04g | Kohlh: 32,12g | Eiw: 13,20g
Curried Lentils
An extremely simple lentil dish which is very good over rice.
Kalorien: 117kcal | Fett: 1,22g | Kohlh: 25,16g | Eiw: 5,83g
Mixed Vegetable Soup
A low fat, filling veggie soup that's great when you're feeling hungry and don't want a high calorie snack.
Kalorien: 325kcal | Fett: 1,85g | Kohlh: 60,03g | Eiw: 21,90g
One Pot Black-eyed Peas and Kale
A delicious vegetarian recipe that's even better the next day. Good source of protein, fiber, iron and vitamins.
Kalorien: 129kcal | Fett: 0,61g | Kohlh: 27,93g | Eiw: 4,96g
Carrot & Coriander Soup
Quick and yummy soup.
Komplettes Kochbuch ansehen

lovestocook's neueste Lebensmittel & Bewegungen


App herunterladen
    
© 2024 FatSecret. Alle Rechte vorbehalten.