mklane
Mitglied seit Mai 2007
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Beiträge
32
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Gewichtsverlauf
Startgewicht
81,6 kg
Bisher verloren:
2,3 kg
Aktuelles Gewicht
79,4 kg
Erfolg:
Verlust von 0,1 kg pro Woche
Zielgewicht
72,6 kg
Still to go:
6,8 kg
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I am 48 years old and borderline diabetic, Went to the Dr in January and decided to start doing something. First thing bought an exercise bike with money won from a superbowl win. Then started using Noom Walk and Noom Coach logging all my foods and counting calories. As of todays entry I have lost 19 lbs. Setting my goals low, and learning to eat better. Dropped soda and junk food.
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 mklane's Gewichtsverlauf
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