mshel70
Mitglied seit März 2011
Beiträge
4
Du folgst
5
Abonnenten
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Gewichtsverlauf

Startgewicht
111,1 kg
Bisher verloren: 0 kg

Aktuelles Gewicht
111,1 kg
Erfolg: Zunahme von 1,4 kg pro Woche

Zielgewicht
79,4 kg
Still to go: 31,8 kg
Hi..I'm a 40 year old female from Illinois whom has struggled with my weight all of my life. I tried the Atkins diet and it did not work for me, so now I am doing my own thing with counting calories. I hope this works because I plan on getting to my goal weight before Christmas. I hope I can do it as I LOVE to eat (all the wrong foods i might add)!

mshel70's Gewichtsverlauf


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Mamadukes6
(Nur für Abonnenten sichtbar)
 
ChristyLA
theoutlaw
 
rollims

mshel70's Kochbuch

Kalorien: 83kcal | Fett: 2,45g | Kohlh: 3,90g | Eiw: 11,12g
Homemade Chicken Soup
Simple, hearty chicken soup with vegetables with that real homely feel.
Kalorien: 313kcal | Fett: 25,08g | Kohlh: 0,41g | Eiw: 20,21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
Kalorien: 106kcal | Fett: 10,19g | Kohlh: 1,19g | Eiw: 2,90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
Kalorien: 291kcal | Fett: 20,38g | Kohlh: 2,49g | Eiw: 23,67g
Fried Cheese Sticks
Mozzarella fried cheese sticks with pork skins.
Kalorien: 85kcal | Fett: 8,33g | Kohlh: 2,22g | Eiw: 0,85g
Pumpkin Pecan White Chocolate Treat
A white chocolate fantasty for Atkins followers.
Komplettes Kochbuch ansehen

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