niemandtn
Mitglied seit November 2013
Beiträge
102
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Gewichtsverlauf

Startgewicht
79 kg
Bisher verloren: 0,3 kg

Aktuelles Gewicht
79,3 kg
Erfolg: Verlust von 0,0 kg pro Woche

Zielgewicht
64 kg
Still to go: 15,3 kg
Im 26 years old...I try to be active and go to gym every week but life seems to get messed up and out of routine and I do well for 2 weeks then 2 weeks off, im a vegetarian, but that doesn't mean you cant get fat believe me. im Married, have no children, a dog two cats and bird... there is always a bird... ive never in my life been physically where I want to be but started this new year with the resolution that this year before my 27 bday (or round about that time) I would have reached my goal.. now im being realistic with myself if I don't reach it by june its find, I have till the end of the year... this is it im changing my life yeah

niemandtn's Gewichtsverlauf


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Hannelie nobody
   

niemandtn's Kochbuch

Kalorien: 259kcal | Fett: 19,71g | Kohlh: 16,83g | Eiw: 6,11g
Lentil & Coconut Milk Curry
A delicious and easy to make vegetarian curry, perfect for vegan guests too.
Kalorien: 260kcal | Fett: 1,73g | Kohlh: 49,27g | Eiw: 12,71g
Lentil and Brown Rice Soup
A healthy wholegrain high fibre soup.
Kalorien: 315kcal | Fett: 28,27g | Kohlh: 4,72g | Eiw: 11,25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
Komplettes Kochbuch ansehen

niemandtn's neueste Lebensmittel & Bewegungen


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