oferrek
Mitglied seit Mai 2011
Beiträge
25
Du folgst
3
Abonnenten
3
Gewichtsverlauf

Startgewicht
59,0 kg
Bisher verloren: 8,3 kg

Aktuelles Gewicht
50,7 kg
Erfolg: Verlust von 0,2 kg pro Woche

Zielgewicht
49,9 kg
Still to go: 0,8 kg
I am a working wife and mother who was a gestational diabetic while pregnant six years ago. I opted to maintain a strict diet rather than inject insulin and only gained 35 lbs with my pregnancy. Fast forward five years: I work 40+ hours per week, on call 24/7, all the while taking care of my family. I gained most of the weight back since giving birth and I am now trying to find a healthy lifestyle and balance again. I am at risk for developing diabetes and colon cancer since both my parents past away at an early age from those diseases. De-stress, live healthy is my mantra. Please remind me to breathe.

oferrek's Gewichtsverlauf


Du folgst

smerrill41
 
spryte112
cheetahfanatic
   

oferrek's Kochbuch

Kalorien: 321kcal | Fett: 21,25g | Kohlh: 4,10g | Eiw: 27,36g
Egg and Veggie Casserole
A moist egg casserole with low fat cheeses and vegetables.
Komplettes Kochbuch ansehen

oferrek's neueste Lebensmittel & Bewegungen


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