smoothtoffee
Mitglied seit Mai 2020
|
Beiträge
63
Du folgst
12
Abonnenten
37
|
Gewichtsverlauf
Startgewicht
114 kg
Bisher verloren:
11,7 kg
Aktuelles Gewicht
102,3 kg
Erfolg:
Zunahme von 1,6 kg pro Woche
Zielgewicht
74 kg
Still to go:
28,3 kg
|
I'm getting on a bit now and the weight has ballooned in the past five years through not eating properly, working long irregular hours, which meant I was eating at random times, whatever was at hand. It didn't help that I was eating very nice restaurant food almost daily.
I have been getting issues with my general health, my back and knees belong to a much older person so I decided to finally lose the weight just so I don't damage my health even further.
|