vjhieb
Mitglied seit März 2018
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Beiträge
13
Du folgst
0
Abonnenten
5
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Gewichtsverlauf
Startgewicht
86,2 kg
Bisher verloren:
8,6 kg
Aktuelles Gewicht
77,6 kg
Erfolg:
Verlust von 0,5 kg pro Woche
Zielgewicht
77,1 kg
Still to go:
0,5 kg
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Hey, I'm in my late 50s, and have a couple of health issues that has been preventing me from eating in general, much less in a healthier way. I am joining this site to encourage me to not give up. I have had a hiatal hernia, acid reflux, no teeth ( I do have an upper denture), etc, all of which have made it difficult to eat. There has been a lot of damage done all the way from my esophagus to my intestines that needs to heal. I have been praying for relief for a long time, and I feel like God has been giving me bits of wisdom and leading me to information that is helping. On advice from a nutritionist, I am starting a keto way of eating! (Tuesday, April 17, 2018, Day 1)
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