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George2456
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George2456's Profil
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Gewichtsverlauf
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02 Januar 2023
Kommentar hinzufügen
03 Oktober 2014
Had a tiring and challenging workout with my trainer on Thursday. More HIIT circuits. Boxing mixed in with push-ups, and more. Felt great afterwards.
(7 Kommentare)
03 Oktober 2014
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
134,3 kg
9,5 kg
57,6 kg
100%
Kommentar hinzufügen
Verlust von 2,1 kg pro Woche
30 September 2014
Monday, Sept. 29, was my first day to ever box. I met with my personal trainer for my 1-on-1 session and boxed for the full 30 minute session. I have a new-found respect for boxers. I had no idea it was that intense of a workout. Great fun, though. Beats doing push-ups, burpess, jump rope, planks and lunges.
(2 Kommentare)
27 September 2014
Just completed arm and chest day at the gym. Feels great. Now time to pack on some protein.
Arm day at the gym
(2 Kommentare)
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