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KMSmith1203
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KMSmith1203's Profil
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Gewichtsverlauf
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19 Februar 2015
I'm feeling empowered!!! I have been tracking every single calorie that goes in my mouth and it's working. The scales are going down. I need to stop weighing every day though. I think once or maybe twice a week is plenty as long as I'm going in the right direction.
VERY cold today, I was hoping my car wouldn't start this morning but my wonderful hubby gave her a tune up and she fired right up. So I guess I'm braving the arctic cold here in central Michigan. On the plus side, it's Thursday.
Planning a grocery trip on Saturday. I'm loving the calorie controlled cakes, brownies, etc. that are on the market now. I started out on South Beach and dropped 50 pounds but stalled out after that. I have started having 1 sweet treat within my calorie restrictions per day and it's such a reward!!!! Hopefully I can keep this up, I have incentive clothes calling me from the closet :)
Kommentar hinzufügen
14 Februar 2015
It's working! The scale is finally moving again!!!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
105,7 kg
0,5 kg
44,5 kg
100%
Kommentar hinzufügen
Verlust von 0,6 kg pro Woche
09 Februar 2015
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
106,1 kg
0 kg
44,9 kg
Nicht zutreffend
Kommentar hinzufügen
02 Februar 2015
Well, new year and new start!!! went up a bit over the holidays and was stalled before then so I'm trying a calorie counting diet rather than south beach. was up to 239 and after 5 days am down to 234. Sooo....hopefully this will jump start me! I would love to be down 25 pounds by summer.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
106,1 kg
13,6 kg
44,9 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,2 kg pro Woche
02 Dezember 2014
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
104,8 kg
15,0 kg
43,5 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,2 kg pro Woche
KMSmith1203's Gewichtsverlauf
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