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Gewichtsverlauf
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16 Januar 2016
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
72,4 kg
9,7 kg
11,2 kg
Recht gut
Kommentar hinzufügen
Verlust von 1,6 kg pro Woche
10 Januar 2016
Home from vacation and I went up a little. Crud. Now we are off to New Orleans for 4 days while my husband is in class for his doctorate program and it will be hard on my eating again. Hard to work the plan when I am not home and we are eating out.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
73,8 kg
8,3 kg
12,5 kg
Recht gut
(2 Kommentare)
Zunahme von 0,3 kg pro Woche
07 Januar 2016
Hey everyone, how do I put my picture on the thumbnail instead of the onion they put for me?
I am on vacation still and don't have a scale so I'm just staying on my plan as best I can while eating out.
(3 Kommentare)
04 Januar 2016
In Branson, MO resting up from the holidays. It is quiet up here today. Went to Famous Dave's for supper and had no trouble keeping within my carbs. My husband and I split the roasted chicken dinner. I had broccoli and half a corn muffin with mine, water to drink. It worked real good with my allotted carbs.
Kommentar hinzufügen
04 Januar 2016
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
73,5 kg
8,6 kg
12,2 kg
Recht gut
Kommentar hinzufügen
konstantes Gewicht
M. Mitchell's Gewichtsverlauf
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