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Mellie Mel
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Mellie Mel's Profil
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Gewichtsverlauf
6 bis 10 von 98
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05 Dezember 2012
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
123,4 kg
10,4 kg
12,2 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,7 kg pro Woche
26 November 2012
Why do I let holidays set me back? Was it worth it? hell NO!!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
124,3 kg
9,5 kg
13,2 kg
Schlecht
(1 Kommentar)
Zunahme von 1,2 kg pro Woche
20 November 2012
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
123,3 kg
10,5 kg
12,2 kg
100%
Kommentar hinzufügen
Verlust von 1,3 kg pro Woche
12 November 2012
So I am not mad, three pounds during my birthday week. Several nights of drinking (heavily, not proud of that but it is what happened), cake and appetizers at my party. I was able to eat one full slice of cake and that was it. I also made adjustments to my favorite party snacks, spinach and beer dip, by replacing full fat ingredients with fat free or reduced fat ones. I have not felt hungry and I think having my weekly menu on the fridge is working well. I was down many more pounds earlier this week and know I did not eat enough to gain back weight so the water must be hiding somewhere. Here is to week two!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
124,7 kg
9,1 kg
13,6 kg
100%
Kommentar hinzufügen
Verlust von 1,4 kg pro Woche
06 November 2012
Going strong today, haven't had nearly enough calories but the night is not over.
Kommentar hinzufügen
Mellie Mel's Gewichtsverlauf
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