bump98's Notizen

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10 Oktober 2011

Gewicht: Bisher verloren: Still to go: Diät befolgt:
111,3 kg 71,9 kg 0 kg Schlecht
   Kommentar hinzufügen Zunahme von 1,0 kg pro Woche

25 September 2011

Gewicht: Bisher verloren: Still to go: Diät befolgt:
109,2 kg 74,0 kg 0 kg Recht gut
   Kommentar hinzufügen Verlust von 2,2 kg pro Woche

12 September 2011

Gewicht: Bisher verloren: Still to go: Diät befolgt:
113,4 kg 69,9 kg 0 kg Recht gut
   Kommentar hinzufügen Zunahme von 0,9 kg pro Woche

01 September 2011

WOW so a new month. August sucked all the way around. I had my gall bladder out which went fine. Had some pain almost two weeks later and ended up back in the ER. They never found out what was wrong with me. The pain went away though. Then of course went back to work. Which in and of itself was fine but I went completely crazy on the food front and gained 15 pounds over the course of the month. I was confronted with another issue during August that left me depressed and eating everything I could just to try and take the pain away. But with a new month my resolve came back. Fresh out look with a new mantra "If you want it, do it. Only you hold yourself back". This is it I will drop the 15 I gained plus the 30 that I still need to loose to get to my arbitrary goal of 200 pounds. All this being done with no surgery or crazy weight loss plan. So hope all my FS friends are good. Sorry for my absence.

Later

~DJ

26 August 2011

Gewicht: Bisher verloren: Still to go: Diät befolgt:
111,2 kg 72,0 kg 0 kg Schlecht
   Kommentar hinzufügen Zunahme von 3,4 kg pro Woche


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