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jathomaz
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jathomaz's Profil
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Gewichtsverlauf
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13 Juli 2014
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
57,5 kg
0,5 kg
2 kg
100%
Kommentar hinzufügen
Verlust von 0,6 kg pro Woche
07 Juli 2014
Had gotten off track. I just missed a hamburger, fried chicken. I ate at Popeyes, and thought I was gonna die afterward. So much fat, fried food, which I don´t ever eat. That´ll teach me.
So, back on track again. I hope to stay there.
Kommentar hinzufügen
07 Juli 2014
I originally started my "diet" the end of Oct 2013; I think I was at 136, but didn't like the bulges. I reached my peak loss about 3 months ago at 120, but is difficult to maintain. I always felt on edge. Anyway, the weight has gone up and down a little, so now back to double down at 127. I guess you think I'm being pretty stupid about it, but if you don't keep it under control, the eating can get out of hand fast. I try to keep on a whole food diet, nothing processed, no meat, meat products. Gets away from me sometimes for a few weeks. Is challenging, I can say, but my blood work gives me incentive. Hopefully, will have cholesterol down again from 190 in Sept.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
58 kg
0 kg
2,5 kg
Nicht zutreffend
Kommentar hinzufügen
06 Juli 2014
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
58,3 kg
3,2 kg
3,3 kg
Schlecht
Kommentar hinzufügen
Zunahme von 0,2 kg pro Woche
06 Mai 2014
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
56,5 kg
5 kg
1,5 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,1 kg pro Woche
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