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jl89
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Gewichtsverlauf
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20 März 2013
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
79,4 kg
0 kg
22,7 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,1 kg pro Woche
19 Februar 2013
Okay! So March starts soon! I need to become more determined. I will become more determined. I have no more excuses. Winter's over and it's a new year. I will do this!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
79,7 kg
0 kg
23,0 kg
Schlecht
Kommentar hinzufügen
Zunahme von 0,3 kg pro Woche
31 Dezember 2012
So, I decided to try again for the new year! I've been really determined lately, and I'm hoping to keep that determination throughout 2013. I know I can do it!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
77,9 kg
0 kg
21,2 kg
Schlecht
Kommentar hinzufügen
Zunahme von 0,3 kg pro Woche
21 September 2012
Yesterday must have just been a fluke because I weighed this morning and it was 162.2. Because of my knee I will start both challenges over. My starting day will probably be tomorrow.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
73,6 kg
1,3 kg
16,9 kg
Schlecht
(1 Kommentar)
Verlust von 1,7 kg pro Woche
20 September 2012
Tomorrow's the big weigh in! Still nervous because I couldn't exercise at all yesterday :( I did something to my knee and it was all stiff and swollen. So, I decided to take the day off. Now, I feel lazy.
I weight myself twice a day, in the morning and at night. You might think that's a little over the top, but I like to see how my weight fluctuates during the day and between days. I had been down around 163-164, but yesterday I was back up to 166. It's very discouraging. So, I'm going to put in extra effort the rest of the week.
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