Registrieren
|
Anmelden
Deutschland
Suche:
Lebensmittel
Rezepte
Fitness
Mitglieder
Mein FatSecret
Lebensmittel
Rezepte
Fitness
Community
Community
Mitglieder
phoenixsm
Notizen
phoenixsm's Notizen
phoenixsm's Profil
|
Gewichtsverlauf
6 bis 10 von 11
Seite:
Vorheriges
1
2
3
Weiter
13 Juni 2008
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
87,5 kg
3,2 kg
5,9 kg
Recht gut
Kommentar hinzufügen
konstantes Gewicht
02 Juni 2008
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
87,5 kg
3,2 kg
5,9 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,9 kg pro Woche
28 Mai 2008
So I have lost a total of 5 lbs this past week. I have been very good with my daily points except yesterday I went into my weekly points by accident. I forgot about the taffy apple dessert my wife made and my booster juice so I went over by 8 points. But on the plus side I went for a 45 minute walk around the Nicholas Sharon lake and the back home.
The lake only took me 15 minutes cause I walked briskly and then slowed down for the way there and back, plus I took my dog for a walk around our block twice.
(1 Kommentar)
26 Mai 2008
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
88,5 kg
2,3 kg
6,8 kg
Recht gut
Kommentar hinzufügen
Verlust von 3,2 kg pro Woche
22 Mai 2008
My wife and I actually started our diet on May 17th. I would like to get back in to my size 34 pants. I am also dieting so I can learn good portion control because I eat way to large of portions.
(1 Kommentar)
phoenixsm's Gewichtsverlauf
Kompletten Verlauf ansehen