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rhontique
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31 März 2024
What the heck! Up 3 pounds! The only change is I've started drinking a protein shake every day. I make it with 30 calorie almond milk and keto protein powder. Eating better than when I was in Texas and up I go. So confused!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
62,6 kg
0 kg
1,4 kg
Recht gut
(1 Kommentar)
Zunahme von 0,5 kg pro Woche
12 März 2024
Been home from South Padre Island for a couple of weeks. After just 4 days at home I came down to stay with my Momma for a couple of weeks. I will head home on Friday. I can hardly believe I managed to lose a pound while in Texas eating wonderful Mexican food. I did avoid sweets and practiced portion control, but ate carbs most days. We had a wonderful time in the warmer weather. Avoided a terrible blizzard and below zero weather. Our son and his wife came down to the island and spent a week with us. It was so wonderful to spend time with them. Two months is a long time to be away from family, so having them there with us was special. Momma is doing pretty well all things considered. I sure can tell she is weaker and has failed in the 2 months I was gone. The first day I was here I tried to lift her into the wheelchair like I always have and we both ended up in the floor. So now I only use the hydraulic lift device to lift her. She used to be able to support enough of her weight that I could manage her, but not any more. Sigh!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
61,2 kg
0 kg
0 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,0 kg pro Woche
29 Januar 2024
Continuing to enjoy the beach at South Padre Island. We've had some beautiful days. We went over to Mexico one day and did some shopping. Bought more for our friend back home (she sent a list) than we did for ourselves. But fun to look at everything. Went to the outlet mall up in the valley and hubby got 2 new pairs of shoes. I was strong and didn't even look at the womens! I did find 4 new tops and a swim suit at a thrift store that supports the local animal shelter. Our son and his wife arrived yesterday and will be spending a week or so with us. YAY!! So we will be going back to Mexico with them. Probably spending a day deep sea fishing. And perhaps a helicopter tour of the island and Port of Brownsville. I'm trying to use portion control with the awesome Mexican food down here because low carb just doesn't happen! I don't have a scale to monitor the damage. Will have to pay the piper when I get home.
(4 Kommentare)
19 Januar 2024
We got down to South Padre Island in time to watch the fireworks over the Laguna Madre on New Years Eve. We've had some cold windy days that we went up into the Rio Grande Valley to shop around and other beautiful beach days that found me hunting for shells and wading in the Gulf of Mexico. I don't have access to a scale so no clue where my weight is but I know I've had too much awesome Mexican food. Hopefully I haven't done much damage. We are having a great time.
(1 Kommentar)
28 Dezember 2023
No gain over the Christmas celebrations. I call that a definate win. Spent Christmas Eve and Christmas morning with our son and his family. Left there and traveled to the city and visited with hubby's cousin for awhile. Then went to my Momma's and spent the evening with my siblings and their families. Momma had a good day on Christmas, but my brother thinks she has declined sharply in the days since. We are getting ready to leave for Texas for a couple of months, and now I worry about whether she will still be with us that long. God is in control, I must pray and leave it in his hands. Hope all my FS peeps had a Christmas as blessed as mine.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
61,7 kg
0 kg
0,5 kg
Recht gut
(1 Kommentar)
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