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rosek123
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rosek123's Profil
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Gewichtsverlauf
6 bis 10 von 16
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21 August 2017
I've lost and gained the same ten pounds so many times it's pathetic. I'm tired of the merry go round. I'd like the scales to show more losses than gains.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
80,1 kg
4,3 kg
16,6 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,6 kg pro Woche
23 Juli 2017
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
82,7 kg
1,6 kg
19,2 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,7 kg pro Woche
23 Juli 2017
Brussels sprouts and kielbasa sausage
Kommentar hinzufügen
15 Juli 2017
Feeling a little guilty due to not fasting as long as intended this week. Today ate egg omelet with onions, peppers and mushrooms with bacon. Twice. Lunch and dinner. Not into spending much time in the kitchen. 😏. Maybe I can try fasting again in a week or two. Meanwhile intermittent 18/6 daily. Working on staying keto.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
81,9 kg
2,4 kg
18,4 kg
Recht gut
(1 Kommentar)
Zunahme von 2,2 kg pro Woche
13 Juli 2017
I was into Day 5 water fasting but I've been weak and hungry this whole time. That's never happened before. Don't know what is going on but I felt like I really needed the nutrition so I broke the fast earlier than planned. I'm bummed. But I will try again soon. Meanwhile I'll do intermittent 18/6 like I've done for several weeks.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
81,3 kg
3,1 kg
17,8 kg
Recht gut
(5 Kommentare)
Verlust von 2,5 kg pro Woche
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