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07 Januar 2010
I feel so good! Just took a walk to go see my little boy at day care. Fifteen minutes each way AND got some snuggle time! A good lunch break for the heart in two ways!! Wanted to record how good this felt so I would do it more often!! What a good day.
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31 Dezember 2009
I'm back! Took a break and had a baby. Can you imagine where I'm starting from now compared to where I was?? My body has completely changed. This should be a lot of hard work!
(1 Kommentar)
09 September 2008
The ups and downs of weight loss are so frustrating. I will gain a pound and lose two and then up two pounds and lose three...I guess since it's at least going down that's a good thing. I guess I just have to work that much harder everyday to stay on the downward slope.
(1 Kommentar)
07 September 2008
I'm so glad that Phase 1 of South Beach is finished. I lost a total of 8 pounds in two weeks. Exercise was difficult as my body did not react well at all to the sugar shock the diet required. We went grocery shopping today and it was so rewarding to be able to buy cereal and snack bars suitable for Phase 2. Thomas is being as supportive as possible but believe it or not, I'm not phased by his nights he just can't help himself and has garlic bread in front of me when it smells so good. I'm so glad I lost what I did b/c it will keep me going. I'm looking forward to taking the bikes to the park this weekend since I'm getting more food in my system now! More smaller meals is my goal. Stop starving myself.
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