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amourcore
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Gewichtsverlauf
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10 Mai 2021
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
54 kg
1 kg
4 kg
Recht gut
Kommentar hinzufügen
Zunahme von 1,9 kg pro Woche
09 Mai 2021
hi all!!
thank you for checking up on me, i feel very lucky to be a part of a caring a community like this 🥰
i had a relapse 2 weeks ago, and i needed to take a bit of a break from actively dieting to recover from it. i didnt over eat every day, i just ate when i was hungry and stopped when i was full, but i let myself have the meals i wanted without worrying about calories. ive tried to stay active - the weather has been a bit changeable but i’ve got out the house when i can!
im feeling much better now though, and im going to ease myself back into counting calories and IF again.
hope youre all doing well! <3
(1 Kommentar)
29 April 2021
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
51 kg
4 kg
1 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,6 kg pro Woche
26 April 2021
had a very distressing morning today that brought up some psychological issues related to a trauma i suffered in november. throughout this weight journey ive struggled with eating my feelings and today that urge is stronger than ever... need a distraction 😢
(5 Kommentare)
23 April 2021
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
50,5 kg
4,5 kg
0,5 kg
Recht gut
Kommentar hinzufügen
Verlust von 3,5 kg pro Woche
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