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marilet
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Gewichtsverlauf
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10 August 2016
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
100 kg
8 kg
10 kg
Recht gut
(2 Kommentare)
Verlust von 0,1 kg pro Woche
02 Juni 2016
PHEWW.......what can I say.....1.4kg more to go then I am on or under the 100 curve for the first time in 8 years.......cant wait to reach that goal, then I am insanely heading for the 90's before the end of this cold winter
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
101,4 kg
6,6 kg
11,4 kg
Recht gut
(15 Kommentare)
Verlust von 1,6 kg pro Woche
24 Mai 2016
Its been a while since I have weighed in......been a rough and busy couple of weeks, the scale and I did not see eye to eye as it stood still, but I kept to my eating plan, and implementing Fasting to my Banting as well where I would eat before 18:00 and only eat the next day at 12:00.
I am in a battle to have a 2 figure in the scale under 100kg, and I'm praying I will make it before Monday.
Going park running on Saturday as I decided to enter the Exxaro 5KM Fun marathon in August. Wish me luck everyone. I have 8 weeks to train to be jog fit for the 5km as I really do not want to walk it.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
103,4 kg
4,6 kg
13,4 kg
Recht gut
(2 Kommentare)
Verlust von 0,3 kg pro Woche
05 Mai 2016
Feeling Happy!!!!! Im fitting back into my 18 jeans and pants......now just 4kg away from reaching the 100 mark.......
Wish me luck.....
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
104,3 kg
3,7 kg
14,3 kg
Recht gut
(6 Kommentare)
Verlust von 1,8 kg pro Woche
29 April 2016
Very happy with myself......started on 29 March 2016 with 112.3....and now on 29 April 2016 with 105.8.......it was a hard month with lots of trauma and ups and downs.....but Im getting there. Pushing to reach my 99kg goal.......
Thank you to my biggest supporter and right hand....God without you I would not have come this far...
AND thanks to all the awesome support from this group.....you guys are the best motivators and friends one could ever have........
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
105,8 kg
2,2 kg
15,8 kg
Recht gut
(7 Kommentare)
Verlust von 5,6 kg pro Woche
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