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nyteez
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13 Februar 2008
Yesterday (my first day on Atckins) I was so tired! I don't know if it was because I had no carbs, or if I am getting sick. I feel a little better today. I hope I am not getting sick!
(9 Kommentare)
12 Februar 2008
Well, I haven't really lost any weight since I joined fatsecret. I have tried a few different diets, they work for about 5 lbs then nothing. I had some success with Atkins before, but stopped because of all the bad news on how unhealthy it is. I decided just beacause I can eat bacon all day dosen't mean I have to. I am going to stick to lean meats, eggs & fish. This morning I had 2 eggs, homemade no carb, lowfat sausage, sprinkled with ground flax seeds, a handful of spinach and topped w/ cheese. Boy was that good!
(3 Kommentare)
12 Februar 2008
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
81,6 kg
1,4 kg
22,7 kg
Nicht zutreffend
Kommentar hinzufügen
Verlust von 4,8 kg pro Woche
10 Februar 2008
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
83,0 kg
0 kg
24,0 kg
Recht gut
Kommentar hinzufügen
13 September 2007
I am loving this diet, I eat what I want and still lose weight. I thought I would have gain a pound or 2 this weekend because we went out of town and I had breakfast in the morning with my husband saturday & sunday and we were wine tasting. I felt guilty about eating beakfast, and thought for sure it was going to throw me off, but it didn't. It's nice to know I can have breakfast once in a while and ruin the diet.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
80,3 kg
2,3 kg
21,3 kg
100%
(1 Kommentar)
Verlust von 0,2 kg pro Woche
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