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ssheiny
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Gewichtsverlauf
11 bis 15 von 18
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18 Oktober 2010
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
80,7 kg
2,3 kg
24,0 kg
Recht gut
(1 Kommentar)
Verlust von 1,4 kg pro Woche
17 Oktober 2010
Meeting with the nutritionist again tomorrow. Nervous about the weigh-in after the holidays and whatnot.
Am dying for some chocolate, and have been for a while. Think I'm going to have some FF frozen yogurt with a little bit of chocolate syrup. Yum.
Must get some exercise in!
Kommentar hinzufügen
17 Oktober 2010
Sit-ups proven to be ineffective!
http://www.canada.com/health/should+just/2188839/story.html
Kommentar hinzufügen
14 Oktober 2010
I was going to exercise last night but screwed up when I ate dinner, and would have had to go to bed very late if I had stayed up to exercise. I've got to get this figured out!
In the meantime, I'm so wanting chocolate, but afraid to have it. If I have even a little, that's usually the end of things for me and I eat a lot.
And I've been unusually tired. And need to get off here and go work.
Kommentar hinzufügen
11 Oktober 2010
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
82,1 kg
0,9 kg
25,4 kg
Nicht zutreffend
Kommentar hinzufügen
konstantes Gewicht
ssheiny's Gewichtsverlauf
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