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stepbench
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Gewichtsverlauf
11 bis 15 von 108
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27 August 2022
Went off the rails yesterday.
06 August 2022
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
52,2 kg
27,2 kg
0 kg
Recht gut
Verlust von 0,8 kg pro Woche
18 Juli 2022
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
54,4 kg
24,9 kg
0 kg
Recht gut
konstantes Gewicht
16 Juli 2022
I am waking up every hour during the night. I limit my coffee and try to have a small snack right before bed. When I keep waking up eventually I get up and get something to eat and this is killing my goals. I am afraid if I keep this up I will gain the weight back. I had this problem years ago when I was in my 20's but it hasn't been an issue in 30 years. Up until two months ago I was sleeping like a baby. The only thing I have been doing different is I started taking probiotics.
16 Juli 2022
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
54,4 kg
24,9 kg
0 kg
Recht gut
konstantes Gewicht
stepbench's Gewichtsverlauf
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