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J_Schizzle
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J_Schizzle's Profil
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15 Januar 2013
Haven't been doing so well at recording my exercise, but have been fairly consistent at tracking every crumb that goes into my mouth. I am still trying to drink 100 oz of water a day. I wish I could tolerate that much H2O.
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14 Januar 2013
Too tired to record much today. Will get back on it tomorrow. I bought Just Dance for the Wii and did 30 minutes yesterday. Going to try for 30 minutes tomorrow.
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12 Januar 2013
Finally bought a scale. Did my weigh-in and have dropped from 207. It really does make a difference to hold myself accountable for everything that I put into my mouth.
I also bought Just Dance 3 for the Wii...Now I must start moving around a bit more. :)
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12 Januar 2013
Woke up this morning and was over the horrible day from yesterday, logged my food from yesterday. Going out to buy a scale today. Will check my weight when I get back. My tummy area feels less heavy, so I will let that positive thought carry me through the rest of the day. :)
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12 Januar 2013
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
92,1 kg
0,5 kg
12,7 kg
Recht gut
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Verlust von 1,2 kg pro Woche
J_Schizzle's Gewichtsverlauf
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