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deanplays
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Gewichtsverlauf
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16 September 2010
Lost almost three pounds. My first weigh in was 256.6. Slowly but surely.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
115,2 kg
0 kg
15,4 kg
Recht gut
(1 Kommentar)
Verlust von 2,8 kg pro Woche
15 September 2010
I just finished my two load days. Today was my first day on the 500 calories. Feel pretty good so far.
(1 Kommentar)
13 September 2010
OK, I took a little time off, and went right back to my bad eating habits. Although I didn't completely gain all my weight back, I did manage to keep some of it off. Now, I'm pursuing this again. It worked GREAT the first time, and I'm hoping I can do even better this time. I definitely feel it in my body when I'm not eating well. So, here we go again, and believe me...this will be the LAST time! ;o)
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
116,4 kg
0 kg
16,6 kg
Schlecht
(1 Kommentar)
Zunahme von 1,0 kg pro Woche
23 Juni 2010
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
105,1 kg
2,4 kg
5,3 kg
Recht gut
Kommentar hinzufügen
konstantes Gewicht
21 Juni 2010
OK! So... Father's Day kicked my butt!!!!!! I've only eaten my steak today so far, so I'll have to be VERY stringent on what I eat for the next week.
Kommentar hinzufügen
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