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ergifruit
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ergifruit's Notizen
ergifruit's Profil
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Gewichtsverlauf
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13 Dezember 2023
Weighed in at the doctor's! That's with my jeans, work boots, and comfy sweater on, too, not to mention the junk in my pockets. 😊
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
128,8 kg
4,2 kg
38,1 kg
Recht gut
Kommentar hinzufügen
Verlust von 1,0 kg pro Woche
09 Dezember 2023
Every time I go to the mall, I get a boba tea. Probably a good thing I don't go that often! But I walked a —lot— and while I don't have a pedometer or anything, I feel good about the exercise I got. Apparently today is an (unintentional) liquid fast day, as well... Unless boba count as solids 😅
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07 Dezember 2023
Had a migraine for the past couple days, so the only thing I've been eating is antiemetics and hard candy. Finally ate a little bit today because my sugar was really dropping, but it's already sitting badly. At least it's good for my waistline. Silver lining! 🤷🏼
Kommentar hinzufügen
22 November 2023
I usually do fine during the day, but it's always the evening and night that gets me tripped up. (And, I'll be real, 🍃 in the evening doesn't help!) So I've been keeping popsicles in the freezer 24/7. Ice always seems to fill me up without making me sick. And most frozen foods (that aren't made with cream) are low cal.
Kommentar hinzufügen
20 November 2023
Migraine day today! Had two doses of my antiemetics and still nothing. So I guess I'm having Sprite for brunchner today. 🤷🏼 I usually don't drink a lot of non-diet pop, except for the occasional birch beer, and it's hard to choke it all down. 😅 I'll never understand people who drink only pop instead of water.
(2 Kommentare)
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