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melissa13036
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08 April 2022
668 calories yummy
(1 Kommentar)
08 April 2022
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07 April 2022
Is it worthit to sign up for the premium plan?
(1 Kommentar)
06 April 2022
i felt so depressed over nothing. i actually lost when i thought i gained!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
75,6 kg
1,4 kg
15,6 kg
Recht gut
(1 Kommentar)
Verlust von 0,2 kg pro Woche
03 März 2022
It's been tough, was I'll for 2 weeks and couldnt work out. I'm back on the wagon and did my first gym boot camp which kicked my butt. Doing more HIIT workouts and enjoying it. I definately need to get some more sleep at night or take a nap during the day but its so hard-not enough hours in the day. Yesterday I had a huge slice of carrot cake and I feel guilty about that, hope it doesn't show on the scale when I weigh in. Breakfast was good, i never have such a big breakfast and I usually skip it altogether but i need to start changing that. Push through!!! stay focused. It's a marathon and not a sprint!! remember that. A loss is a loss. love YOURSELF😍
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