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01 Juni 2016
here it is the beginning of June. Time to set up some new goals and challenges for me to meet and accomplish. It's strange this relationship with food that I have. a most definite love hate situation. I see people I know who can sit down and eat anything, yet here I am trying to be conscious of what I eat, how much I eat and what my stomach will tolerate. Individuals at work have called me a "food phob" but they just don't seem to understand it's not my idea of a good time to be sick at work because I have eaten something that I know will set my whole digestive system into a complete chaos. Needless to say the can call me what they will, but I will always err on the side of caution.
sorry just my thoughts of the day.
have a good day.
(2 Kommentare)
30 Mai 2016
once again Monday,. apparently this day happens every week who knew.. lol
bright note the weight recorded is the same for the last 2 days and it includes eating junk food. imagine how low it could have been if I had cut that out too 😃
wishing everyone a safe, happy and healthy week ahead of them. CHEERS with water of course ;)
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
59,2 kg
3,7 kg
2,5 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,8 kg pro Woche
27 Mai 2016
well it's Friday. all I can say is these temperatures here are oh so not nice. was wondering if anyone else in the fs world find that when the humidity goes up suddenly, do you end up feeling bloated or is it just me?
hope everyone has a safe, happy and healthy weekend. 😃
(1 Kommentar)
24 Mai 2016
no change even after a long weekend of yummy treats. 😃 so I'll take it.
have a great day everyone. if it's hot like it's gonna be here please be careful and stay hydrated..
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
59,9 kg
3,0 kg
3,2 kg
Recht gut
(4 Kommentare)
konstantes Gewicht
18 Mai 2016
it's the middle of the week. stress level is high but I'm trying to deal with it. things have not been entirely too bad. just really want the weekend to be here.
hope everyone is doing well.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
59,9 kg
3,0 kg
3,2 kg
Recht gut
(2 Kommentare)
Verlust von 0,2 kg pro Woche
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