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Kjxoxo1
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Gewichtsverlauf
21 bis 25 von 35
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27 April 2011
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
116,5 kg
16,0 kg
30,3 kg
100%
Kommentar hinzufügen
Verlust von 0,3 kg pro Woche
25 April 2011
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
116,6 kg
15,9 kg
30,4 kg
100%
Kommentar hinzufügen
Verlust von 3,2 kg pro Woche
24 April 2011
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
117,0 kg
15,4 kg
30,8 kg
100%
Kommentar hinzufügen
Verlust von 3,0 kg pro Woche
23 April 2011
My thoughts
March 7-April 6th--Loss 23 pounds
April7 to now ( April 23) lost 9 pounds, would like to lose 14 pounds by May 7th. To do this would have to lose 7 pounds a week for the next 2 weeks. Wow, this might be hard to do. If I lose 5 more pounds by May 7th...would put me at 255 lbs (65 pounds left to tackle)
May 8-June 7th shoot for 15 pound weight loss. Would leave 50 pounds to tackle. Goal weight 240
June 8th-July 7th shoot for 15 pound weight loss. Would leave 35 pounds to tackle. Goal weight 225
July 8th-August 7th shoot for 15 pound weight loss. Would leave 20 pounds to tackle. Goal weight 210
August 8th-September 7th shoot for 15 pound weight loss. Would leave 5 pounds to tackle. Goal weight 195
September 8th-November 7th shoot for 10 pounds. Would leave me 5 pounds under my goal. Goal weight would be 185.
Target would get reached in 5 1/2 months.
Kommentar hinzufügen
21 April 2011
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
118,3 kg
14,2 kg
32,1 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,2 kg pro Woche
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