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Gewichtsverlauf
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10 Juni 2016
I have been so strict with myself this week. Having 1000 calorie days (or less). Even turned down cake and treats at my bosses 60th birthday yesterday and just had my low fat beef lasagne from woolworths for lunch. Funny enough I dont feel starved at all... It all paid off. weighed myself this morning and Im down another kilo **Killing It*** Hope everyone has a guilt free weekend :)
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
68 kg
2 kg
3 kg
Recht gut
(10 Kommentare)
Verlust von 1,0 kg pro Woche
07 Juni 2016
Hi Guys
I have been keeping a weight loss diary on instagram. Follow me (LadyGoosen) there are also some annoying pics of my baby to :) ill follow back, always looking for new meal ideas xxx
(2 Kommentare)
03 Juni 2016
This has not been a good week for weight loss... had a heavy night of drinking this passed weekend, and made bad food choices this week... need to get my head back in the game, I hope everyone is doing better than me.
**Have a great weekend**
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
69 kg
1 kg
4 kg
Recht gut
(3 Kommentare)
Verlust von 0,1 kg pro Woche
19 Mai 2016
Good morning all you little cuties
I have finally broken into the 60's - what a great feeling. I started back at work on Monday from my 4 months of Maternity leave. I must be honest, I havent been using the app as much but still weighing all the food I eat, like an obsessed maniac. Realising now more than ever that weight loss is a lifestyle and not a quick fix... I am enjoying this journey and glad to have you all with me... Have a great day xxx
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
69,2 kg
0,8 kg
4,2 kg
Recht gut
(1 Kommentar)
Verlust von 0,9 kg pro Woche
05 Mai 2016
Another kilo down..
started 16:8 fasting yesterday. so far so good.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
71 kg
0 kg
6 kg
Recht gut
(9 Kommentare)
Verlust von 0,4 kg pro Woche
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