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Likeadream41
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Likeadream41's Profil
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Gewichtsverlauf
21 bis 25 von 31
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17 März 2011
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
115,8 kg
3,4 kg
0 kg
Recht gut
Kommentar hinzufügen
Verlust von 2,2 kg pro Woche
15 März 2011
256.8
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
116,5 kg
2,8 kg
0 kg
Recht gut
Kommentar hinzufügen
Verlust von 1,9 kg pro Woche
14 März 2011
Today was a good day!!! I ate until I was full I stood on diet and I had an intake of calories of 1469... I getting better at pick food that are low calorie and fits in my diet plan. oh yea I walk twice today instead of taking the bus....woo hoo....it was funny when I was walking home I was thinking to my self wow I still have some extra calories I can maybe have some ice cream it wont hurt and then when I looked up the ice cream truck was there....smh it was just a thought I didn’t really want it geez lol I didn’t get any but if I did that would have been an extra 250 calories smh then you would have been reading me crying again lol
Kommentar hinzufügen
13 März 2011
I am very disappointed in myself. I am an emotional eater and I went over my calories by 684. I have been doing well this week and I lost 5lbs. This isn't easy especially since I’ve been feeling down. You know I eat because I think it will make me feel good at the moment but in the long run it makes me feel worst. This time when I ate the two snacks that I shouldn't it didn’t even make me feel good. Tomorrow I’m going to do better.
(2 Kommentare)
13 März 2011
not feeling to good today.... ive been craving some serious comfort food... last night i ate a piece of corn bread use the excuse that the carbs will give me energy to study yea right who am i fooling and i just finish eating some cheese wontons....smh i so want to grab a pint of ice cream and chow down... i have to stay strong...=0(
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
117,0 kg
2,3 kg
0 kg
Recht gut
(4 Kommentare)
Verlust von 2,1 kg pro Woche
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