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Mokgaetji
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Mokgaetji's Profil
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Gewichtsverlauf
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30 August 2013
All done well, but I have my crazy days where food is my comfort. Learnt a hard way; seeing that I have gained 0.2kg and that is unacceptable. I know now, there is now I am going over 80 again my goal is ensure that and to get my ideal weight. We can do it... With Summer right here soon, that is exactly what I will fight for.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
80 kg
6 kg
15 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,1 kg pro Woche
23 August 2013
Had no lunch (finished all food at breakfast) , but an hour power walk. Only if I could keep at this rate forever. My body is stronger to take on anything; unlike me if you asked!!! Past weeks have been marvelous with Fatsecret and I am glad I am here. In the next few weeks; I should be joining 5:2!!!
Kommentar hinzufügen
15 August 2013
Life couldn't be better. They say it shows on my skin and my face; that kilos have reduced. Finally, I am doing this for real.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
79,8 kg
6,2 kg
14,8 kg
Recht gut
(3 Kommentare)
Verlust von 14,7 kg pro Woche
13 August 2013
Lunch time - 30 minutes walk couldn't be better. I feel free and motivated since I joined in walk a little. Thanks for the inspiration.
Kommentar hinzufügen
13 August 2013
My weight is not budging, rather increasing a little.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
84 kg
2 kg
19 kg
Schlecht
Kommentar hinzufügen
Zunahme von 1,8 kg pro Woche
Mokgaetji's Gewichtsverlauf
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