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O'hara
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Gewichtsverlauf
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23 Februar 2011
The weight is holding steady this week although I've stayed on the program 100%. I think it's probably due to PMS week. At least I haven't given in to the normal cravings. . .
Kommentar hinzufügen
21 Februar 2011
Weekends are hard, but I did stick to it. However, I realized that I am definitely an emotional eater. Yesterday morning, my best friend's stepdaughter was killed in a car wreck. I felt so awful and thoughts of comfort food and sweets ran through my head on numerous occasions. But, I didn't give in. It's an achievement.
Kommentar hinzufügen
21 Februar 2011
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
119,1 kg
2,9 kg
46,5 kg
100%
Kommentar hinzufügen
Verlust von 0,5 kg pro Woche
18 Februar 2011
6 lbs lost! Yeah! Now I can justify that new purse I just purchased :)
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
119,3 kg
2,7 kg
46,7 kg
100%
(1 Kommentar)
Verlust von 5,6 kg pro Woche
16 Februar 2011
Ok - 2 lbs in 2 days. Damn good! I know it won't last though since it's water weight, but it's a start.
I'm proud of myself that I haven't broken down and eaten any of the Valentine goodies that people have brought into the office. That's really hard with a sweet tooth as big as mine!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
120,9 kg
1,1 kg
48,3 kg
100%
(1 Kommentar)
Verlust von 4,0 kg pro Woche
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