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Gewichtsverlauf
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20 Juni 2010
Oh Yaay, I have made my short term goal. I'm under 200 before June 21st. This is just the best weight loss trip I've ever done! Eight months over eighty lbs. Thanks to the lord, for his help. My sil for her encouragement and walks each day. Now to set another short term goal on my way to health and fitness!!!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
89,8 kg
37,2 kg
28,6 kg
100%
Kommentar hinzufügen
Verlust von 1,1 kg pro Woche
11 Juni 2010
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
91,2 kg
35,8 kg
29,9 kg
100%
Kommentar hinzufügen
Verlust von 1,3 kg pro Woche
06 Juni 2010
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
92,1 kg
34,9 kg
30,8 kg
100%
Kommentar hinzufügen
Verlust von 6,3 kg pro Woche
05 Juni 2010
I have finally lost a lb. after 10 days without a weight loss. Maybe the increase in humidity, water retention? Not sure, but I'm relieved that I have one. Now that school is out, my routine will be shaken up a bit. I'm hoping to meet my short term goal and lose 6 more lbs. by the 21st of this month. I think I need to add more exercise to my days. I have had lots of comments and compliments about my weight loss, this feeds my motivation and determination. I have also went clothes shopping recently, what a thrill. I'm careful not to buy too many things, as the weight I'm at is just temporary!:)
Kommentar hinzufügen
05 Juni 2010
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
93,0 kg
34,0 kg
31,8 kg
100%
Kommentar hinzufügen
Verlust von 0,3 kg pro Woche
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