I know a loss, is a loss, is not a gain,
but I am very disappointed. Disappointed because I am giving it my all.
I know the first few weeks I have to figure out what works and what doesn't, but doesn't ease the disappointment though :( I literally want to cry!
I am going to change my weigh in day to Thursday mornings, as Saturday is my carb day.
Thinking of going vegan again, but is that really sustainable in reality.
I LOVE CHEESE!!!!
Need to re-group and decide what I am going to do next.
Full week, full day classes this week, meaning I don't really make time to eat. Something I need to work on this week; pre-packing meals.
Exercise also becomes a challenge when I have a full week of class, as I am knackered at night and find it challenging to motivate myself to even take a shower, I am THAT tired.
ALL I WANT IS 1KG A WEEK! That is really not too much to want, is it?
:(
| Gewicht: |
Bisher verloren: |
Still to go: |
Diät befolgt: |
| 102 kg |
2 kg |
23 kg |
Recht gut |
|