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br_oss
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br_oss's Profil
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Gewichtsverlauf
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06 April 2011
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
81,2 kg
2,7 kg
13,2 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,1 kg pro Woche
01 Juni 2010
Okay, so time is flying by like crazy. Finally back home, after 17 straight days of work. Exhausted but determined to eat right. Went grocery shopping and bought a bunch of veggies and fish and boneless chicken. No empty calorie snacks! Just good stuff. Now I need to focus on exercising. Its really hot and humide here, in Mexico, but will make a goal of walking everyday!
Kommentar hinzufügen
01 Juni 2010
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
83,5 kg
0,5 kg
15,4 kg
Recht gut
Kommentar hinzufügen
konstantes Gewicht
06 Mai 2009
I hadn't seen any change on the scale for the last three days despite working out a lot more than usual. I figured that my body might be retaining water due to all the exercising so I gave myself a break today. And guess what?!?! I lost another pound, whoo hoo....
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
83,5 kg
0,5 kg
15,4 kg
100%
(1 Kommentar)
Verlust von 1,1 kg pro Woche
05 Mai 2009
Another day at the gym... YAY, 4 days in a row. I'm thinking of taking a break tomorrow, give my body a rest. We'll see how I feel.
(1 Kommentar)
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