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fanciulla
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Gewichtsverlauf
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05 Oktober 2009
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
84,2 kg
14,2 kg
13,9 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,4 kg pro Woche
28 September 2009
So I have had a rough couple of weeks...Over two weeks ago I weighed in at this weight then it steadily went up for 2 full weeks...for what appeared to be NO reason. On paper it looked like I had gained 4 or 5 pounds, but I was doing everything right. I even started going back to the gym 5 days a week (it was not muscle 5 days at the gym does not 5 pounds of muscle make), then everything just clicked and a couple pounds disappeared and a couple more all within 2 or 3 days.
So I am back to where I started 3 weeks ago and am just going to pretend like it never happened. I lost a month of forward moving progress, but I didn't give up. Even though I TOTALLY felt like it.
I was really hopeful to meet my 20% weight loss goal before I left for WDW on November 20th. I'm still gonna work toward that, but it's still 13 pounds away and just over 7 weeks. It will mean a lot of hard work and over Halloween and my birthday. Let's hope I'm up for it.
So now I just want some forward moving progress...GO ME!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
84,5 kg
13,8 kg
14,2 kg
100%
Kommentar hinzufügen
Verlust von 0,2 kg pro Woche
16 September 2009
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
84,8 kg
13,5 kg
14,5 kg
Schlecht
Kommentar hinzufügen
Verlust von 0,2 kg pro Woche
31 August 2009
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
85,4 kg
13,0 kg
15,1 kg
Schlecht
Kommentar hinzufügen
Verlust von 0,4 kg pro Woche
17 August 2009
Had a terrible week...was hungry constantly...only saving grace was I didn't gain weight. I felt bad about every choice this week.
Good news, I am starting fresh today!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
86,1 kg
12,2 kg
15,8 kg
Schlecht
Kommentar hinzufügen
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