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05 März 2012
Ok, so I was hurting and really didn't feel like cooking tonight. My normal backup plan of Subway was closed (got there 5 minutes too late) and we got stuck eating and Burger King... all fine, well, and good for my son, but wow, I never realized the calories and carbs in one sandwich. And it wasn't nearly as good as I remembered either. I've been craving a fat, juicy hamburger but I've been resisting until tonight. Good thing I didn't feel like eating most of the day, I guess.
Kommentar hinzufügen
02 März 2012
15 1/2 lbs to go until I have less than 100 to lose. Looking forward to that day too.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
115,8 kg
13,3 kg
52,3 kg
Recht gut
(2 Kommentare)
Verlust von 1,2 kg pro Woche
24 Februar 2012
Only lost 2lbs this week but a loss is a loss and I'm proud of it. This part of the month is always a little icky on my weight anyway, so will see how next week goes.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
117,0 kg
12,2 kg
53,5 kg
Recht gut
(1 Kommentar)
Verlust von 0,9 kg pro Woche
21 Februar 2012
Pain levels have risen, but that happens sometimes with the fibro. Didn't get to go work out today like I planned, was just too busy of a day and the back pain was too much.
Still staying on track with my food though. The birthday cake I made from almond meal came out really good and I was able to have a piece two different days and not mess up my calorie or carb intake goals. Will see if the scale agrees in a couple of days.
Kommentar hinzufügen
17 Februar 2012
I did it. I lost 25 lbs by my birthday! Just barely, but it happened.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
117,9 kg
11,2 kg
54,4 kg
Recht gut
(5 Kommentare)
Verlust von 2,3 kg pro Woche
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