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Joy001
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27 April 2007
So guess what? I am now comfortably wearing the pants that jarred me back to reality. The pants that I couldn't button a week ago, yeah I'm wearing them now and with a little room to spare. Ya hoo!
I cannot wait to weigh myself on day 10!
(2 Kommentare)
26 April 2007
Day 5. I'm incredibly proud of myself because I'm doing quite well. I'm over the hump and it's all downhill from here, whoo hoo!
Last night, I ran on my treadmill for 30 minutes. I didn't plan on it, but I'm glad I got it out of the way. This morning, I worked out for 55 minutes. I couldn't get through all 60 minutes of my DVD because I was so tired, but the great thing is that I increased my weights from 5lbs to 8lbs. I could definately feel the burn.
Later on today, I plan to take a walk in the evening and stretch out with some yoga. Life is good today!
(2 Kommentare)
25 April 2007
So I officially signed up on the site today. I am technically on day 4 of the diet, but just logged in today. I joined the site because I didn't want to diet alone. I have a few friends in a workout support team, but none of them are interested in diet support.
So here I am, and I am already inspired by the comments that I've read and the progress I've seen people make.
I don't plan to weigh in till next Tuesday, per Dr. Ian's recommendation, however I already feel differently! I can't wait till next Tuesday. It's like waiting for christmas presents!
(3 Kommentare)
25 April 2007
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
71,2 kg
0 kg
8,6 kg
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