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newgirl24
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13 April 2009
I had a three-day weekend which unfortunately became three days of eating badly. I aim to start anew today with the six week challenge that begins. I already exercised this morning and I am doing well so far today with my diet. I am thinking about joining a more structured diet than my own meal plan/intuitive eating to help progress my weight loss. I was discouraged when I got on the scale on Saturday and had not lost any weight last week.
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13 April 2009
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
97,5 kg
0 kg
36,3 kg
Recht gut
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konstantes Gewicht
09 April 2009
I'm doing well and feeling optimistic.
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07 April 2009
This journal entry is for women's eyes only. Does anyone else have a ridiculously difficult time staying on a diet during their period? I really do, all I want is sweets and potato chips. I am trying to avoid these items or substitute with healthier alternatives but it is difficult. Any advice?
(4 Kommentare)
06 April 2009
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
97,5 kg
0 kg
36,3 kg
Nicht zutreffend
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