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05 Juni 2012

The 5K was awesome! I wasn't so excited about it before starting it because me and my boyfriend got in our first argument just about 15 minutes before I registered. But once I started it was great and I was so glad I did it. Everyone there was so supportive, motivating, and encouraging. Everyone had the best positive attitude; I really loved it. Can't wait for my next one next month. I actually finished 5th in my age group and going across that finish line was SUCH an adrenaline rush. It made me feel so good about myself.

I've been so busy lately I hardly have any time for fatsecret anymore...better yet hardly have time for showers and sleep!

My dog is in the vet possibly dying. I am SO WORRIED about her. She is a tiny little yorkie and I've had her for 7 years and she is the love of my life! I still work out everyday, but I've been eating nothing but JUNK food. I really want to eat healthier but it takes TIME and money to get healthy food. Junk food is so quick and convenient--and CHEAP.

I'm going to a Braves game with my boyfriend on Saturday. I'm excited about that, never been to a real sporting even that wasn't a high school team. Oh except for one Detroit Redwings NHL game a few years ago. I don't really understand sports or like them, but I'm still excited.

Sorry so short, I'll make another journal soon. Have a great Tuesday everyone!

(10 Kommentare)

01 Juni 2012

Gewicht:	Bisher verloren:	Still to go:	Diät befolgt:
86,2 kg	20,4 kg	18,1 kg	Recht gut

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31 Mai 2012

Winning Wednesday

Thanks everyone for your kind words and motivation is my last journal. It helped me a lot to not just give up and start doing really bad. I've been drinking tons of water and swimming and walking everyday and I'm back down to my low of 190. TOM is over :) And TOMORROW I'm jogging/walking my first 5k! I'm so excited. I'm not even worried about placing or anything like that, I'm just doing it this time to get the taste of it in my mouth. Then I'm going to start training majorly and I'll be doing another one in September in which I plan on placing in. I can feel my legs getting stronger. I've been walking everyday 5 miles up and down hills outside and still go to the gym a few days a week to hit the machines and the elliptical. Here at work in my free alone time I do squats and side leg lifts while standing and pushup leaning down against my desk (I wont get down on this nasty floor). I think I'm getting my obsession back for working out (which is awesome because I went through a nasty lazy spell for a while)

I love swimming so much and I love the summer time. We just got a pool built at my house last year so I get to swim everyday. This is our second summer with a pool. It's 40 ft long and I swim about 100 laps everyday. I also love how dark my shoulders are getting from it. I look Hispanic!

My goal this week is to just eat healthy!!!! I know what healthy is and it's time for me to stop eating junk like a little kid and choose the healthy stuff. Food should be fuel for our bodies and I want to fill my body with the best fuel there is. So this week I am going to eat lean meats, veggies, and fruit. I'll be sure to eat plenty of protein and keep my body hydrated with delicious water, all the while exercising everyday!

(10 Kommentare)

29 Mai 2012

No Steady Sunday this week cause it sure wasn't steady! I was such a bad girl this weekend and yesterday on memorial day, and the scale sure does show it! Up to 193. Time to get back on track and see the 180's. I'm really looking forward to that...

However, I had an awesome weekend with my family, my closest friends, and my boyfriend.

I'd like to think that TOM (which started Sunday) has a little to do with the weight gain. I don't think I did enough damage to gain 3 freakin pounds...It does frustrate me though!!! I didn't go completely buck wild and dive my face into a chocolate cake or anything like that. Let me go over my weekend menu...

Friday night I ate a little bit of chinese food. about 1/2 a cup of fried rice topped with about 1/2 of sweet and sour chicken. Then we went out for drinks. I drank 1 shot of red snapper and 1 ameretto sour. Saturday I ate some of the left over chinese while I was at work all day...about the same portion as Friday night. I also had some white cheddar cheese it's then for dinner saturday night I had some mexican food. Just fajita toppings on a plate...didn't even eat the shells...Sunday I ate cold left over mexican for breakfast (lol i can eat anything for breakfast)...for lunch me and my boyfriend went to this cute little resturant called the whistle stop cafe and we shared an appetizer of fried green tomatos and I had a lemonade. And for dinner Sunday night I had half of a turkey sandwich. Monday I had the other half of my turkey sandwhich for breakfast. Then for lunch went to my family's house and we BBQ'd. I ate grilled chicken breast, corn on the cob, and baked beans...BUT I did have 2 ice cream cones (but they were very small)...I know I didn't do great and the scale is obviously showing it and I feel so bloated! I'm so frustrated with myself. For me today is going to be lots of walking with Brooke and eating only salad and I'll have some steamed fish and veggies for dinner. I think I'll also go to the gym later this evening. Anyhow, here is a picture of me and Todd outside of the whistle stop cafe.

(7 Kommentare)

25 Mai 2012

Gewicht:	Bisher verloren:	Still to go:	Diät befolgt:
86,2 kg	20,4 kg	18,1 kg	Recht gut

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