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Gewichtsverlauf
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09 Februar 2019
9st 8.5 lb Fat machine 23.5% (1.5 off at WW Thurs) Well, at least that's a pound off. Keeping at it.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
61,0 kg
20,2 kg
1,1 kg
Recht gut
(1 Kommentar)
Verlust von 0,5 kg pro Woche
02 Februar 2019
9st 9.6 lb Fat machine 23.9% (1 off at WW Thurs) Well after a good week, when the Icelandic inspiration has helped me enormously, to lose a pathetic 0.2lb is very disheartening. That's barely a wee, folks! But I'm sticking at it and hopefully it'll pay off next week. Got a scope & biopsy Wed which I'm not looking forward to so it'll be a challenge not to feel sorry for myself after and over indulge but I'm on a mission!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
61,5 kg
19,7 kg
1,6 kg
Recht gut
(3 Kommentare)
Verlust von 0,1 kg pro Woche
27 Januar 2019
9st 9.8 lb again, Fat machine 23.8% (0.5 off at WW Thurs, not brilliant but better off than on!) Getting started properly now with a possible trip to Iceland in the week we have booked off at end of March, if all my lady ops have taken place by then I shall deserve the treat after the last six crappy months! And this is inspiration since two of the trousers I should want to wear there are, shall we say, standing room only trousers! I need to trim my waist a bit!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
61,6 kg
19,6 kg
1,7 kg
Recht gut
Kommentar hinzufügen
Verlust von 1,1 kg pro Woche
21 Januar 2019
9st 11.8 lb Fat machine 24.2% (2 on at WW Thurs, a fair bit of "Last Supper"-ing!)
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
62,5 kg
18,7 kg
2,6 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,7 kg pro Woche
12 Januar 2019
9st 9.8 lb Fat machine 23.9%
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
61,6 kg
19,6 kg
1,7 kg
Recht gut
Kommentar hinzufügen
Verlust von 3,5 kg pro Woche
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