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31 Dezember 2017
Happy New Year everybody!!
(6 Kommentare)
31 Dezember 2017
Back to business. I have my goals set and written for 2018. I've been keeping a written journal as well. I write my calories for the day, my exercises, goals, and how my day was. When I mess up, I can look back and see how far I've come. It helps keep me motivated. Hope everyone has a blessed and Happy New Year. We will continue on our journeys.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
83,9 kg
15,0 kg
18,1 kg
Recht gut
Kommentar hinzufügen
Verlust von 1,9 kg pro Woche
30 Dezember 2017
I'm really excited about the new year. My best friend has decided to get healthy as well. She's 5ft 8in and almost 400lbs. She got divorced from her husband and started gaining. We can hold each other accountable and go to the gym with each other for motivation. She has been with me on my journey of weight loss and it has her thinking. I've told her I'm trying to get healthy not look good. She has 4 kids to think of and she knows it can be done. Lord knows if I can do it anyone can. I still have a way to go but I'm more determined than ever. Thankful she's thinking of herself now, health wise. It took a year for me to loose 62lbs. It will be a lifetime to keep it off. But i am and i will. Thanks to all the support on FS. Couldn't have done it without your support.
(14 Kommentare)
30 Dezember 2017
I'm really excited about the new year. My best friend has decided to get healthy as well. She's 5ft 8in and almost 400lbs. She got divorced from her husband and started gaining. We can hold each other accountable and go to the gym with each other for motivation. She has been with me on my journey of weight loss and it has her thinking. I've told her I'm trying to get healthy not look good. She has 4 kids to think of and she knows it can be done. Lord knows if I can do it anyone can. I still have a way to go but I'm more determined than ever. Thankful she's thinking of herself now, health wise. It took a year for me to loose 62lbs. It will be a lifetime to keep it off. But i am and i will. Thanks to all the support on FS. Couldn't have done it without your support.
Kommentar hinzufügen
30 Dezember 2017
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
84,2 kg
14,7 kg
18,4 kg
Recht gut
Kommentar hinzufügen
Verlust von 1,3 kg pro Woche
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