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Tabz79
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Tabz79's Notizen
Tabz79's Profil
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06 Januar 2020
Yaaay today felt more on top of my game for a change. Did over 5000 steps. Ate modestly. Did some yoga 😁
(1 Kommentar)
04 Januar 2020
Well day 1 was a complete and utter F up
Its like my husband went out of his way to mess up the healthy food 😀 Macdonalds and ice cream and snacks
Some days in gonna need a leash. I guess it's a one step forward process
(2 Kommentare)
04 Januar 2020
I'm going to try start 18/6 intermittent fasting from today
Has anyone tried these Herbex appetite control? I thought for the first month to kick start an eating habit I'd try
(8 Kommentare)
04 Januar 2020
Honeymoon... Christmas
I never stood a chance 😂 oh well here we go again
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
68,5 kg
0 kg
2,5 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,3 kg pro Woche
18 November 2019
I feel almost completely healed from my opera and the trauma to my body. I want to get back into running and exercise. I feel ready.
I just don't know how to start and what to start with 🤷♀️ any suggestions
(4 Kommentare)
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