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JodyR
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Gewichtsverlauf
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21 September 2023
As a kool-aid kid I am finding it interesting that squeezing some lemon juice into my water has made a big difference in my water consumption. I am happy that this has made a big difference in the way the water tastes. Best part, no sugar!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
94,7 kg
2,2 kg
19,9 kg
Recht gut
(4 Kommentare)
Verlust von 5,1 kg pro Woche
20 September 2023
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
95,4 kg
1,5 kg
20,6 kg
Recht gut
Kommentar hinzufügen
Verlust von 1,3 kg pro Woche
19 September 2023
Saw the nutritionist yesterday and it went pretty good. My goal is to reduce my autoimmune symptoms through diet and she is confident that it can be done. So in response I have committed my self to get off of the sugar bandwagon. Last week I decided to quit sodas and I started using the drink flavor packets from the store. Well, yesterday I decided to quit using those and just go for water. It will be interesting to see how this goes. I grew up drinking kool-aid as a kid and I have not gone without some flavor in my water for many years so this should be an interesting experiment. On the good side I am starting to drop weight already so cool for that!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
95,6 kg
1,3 kg
20,8 kg
Recht gut
(17 Kommentare)
Verlust von 6,4 kg pro Woche
18 September 2023
I am like a lot of people - autoimmune problems, progressing neuropathy, inability to sleep, etc. Today I am headed to a nutritionist who says she can help me dial down a lot of my symptoms. Here is hoping for the best. I should also lose a bunch of weight during this process to improve my health.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
96,5 kg
0,4 kg
21,7 kg
Recht gut
Kommentar hinzufügen
Verlust von 1,9 kg pro Woche
17 September 2023
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
96,8 kg
0,1 kg
22,0 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,6 kg pro Woche
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