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Bianca Dinka
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06 Mai 2019
HAPPY INTERNATIONAL NO DIET DAY!!!
🍭🍭🍬🍬🍪🍪🍪🍩🍩🥃🥃🍾🍾🍿🎂🍨
Kommentar hinzufügen
05 Mai 2019
Definitely wasn’t focused this week, and it shows. Weight didn’t move an inch. Thank goodness I’m not paying for it too badly🙏🏾
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
81 kg
4 kg
21 kg
Recht gut
Kommentar hinzufügen
konstantes Gewicht
01 Mai 2019
So my weigh in two days ago was obviously wrong, it was probably cause I had been sick and hadn’t eaten🤦🏾♀️ BUT, this is actually the exact weight goal I had for the end of April and I did it! So proud of myself, like I actually reached one of my goals for the first time ever!
May, let’s get it💃🏾💃🏾
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
81 kg
4 kg
21 kg
Recht gut
(2 Kommentare)
Zunahme von 2,5 kg pro Woche
29 April 2019
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
80,3 kg
4,7 kg
20,3 kg
Recht gut
Kommentar hinzufügen
Verlust von 2,3 kg pro Woche
23 April 2019
Guys my macros are getting overridden by carbs😭
My current macro setting by the app is Carbs:Fat:Protein sitting at 50:30:20 respectively, but on a good day I’m coming in at 53:31:16☹️. Because I’m a high school student and I play sports, I need carbs to give me energy to play and to focus in class, but at the same time I desperately wanna get my protein up and my carbs down!
What should I do? What should I eat! Send help!🙏🏾🤭
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
82,3 kg
2,7 kg
22,3 kg
Recht gut
(5 Kommentare)
Verlust von 0,1 kg pro Woche
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