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20 September 2017
Is there a way to journal, without having to enter a weight or food?
I've been fighting a really bad cold since Sunday night. I haven't had an appetite at all, but I've been drinking bone broth and chicken "soup" (no noodles).
What's your go to, when you're under the weather?
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
144,4 kg
5,6 kg
67,3 kg
Recht gut
(2 Kommentare)
Verlust von 3,2 kg pro Woche
19 September 2017
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
144,9 kg
5,1 kg
67,8 kg
Recht gut
Kommentar hinzufügen
Verlust von 4,8 kg pro Woche
17 September 2017
I'm still trying to figure this app out. I started back on my diet last Monday. I weighed in at 330.7. On Wednesday, I weighed in a couple of pounds less. Wednesday is when I started my low carb, no sugar diet.
So far so good. I've been eating sugar free handy here and there. I'm not a fan of sugar free stuff, but I have to fake it, 'till I make it, for now.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
146,2 kg
3,8 kg
69,1 kg
Recht gut
(5 Kommentare)
Verlust von 1,6 kg pro Woche
17 September 2017
I've survived my first weekend of no carbs no sugars. Sunday isn't a biggie, the biggie was Friday night and Saturday night... I did it. I got this.
(22 Kommentare)
16 September 2017
Kommentar hinzufügen
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